Categories
Knee

Knee pain

#Biomechanically, the knee joint is a simple #hinge joint. Main plane of movements should be in flexion and extension.
With an #imbalance in the #muscles of neighboring #joints like the #ankle or #hip there may be increased #tension or #torque placed on the knees. Unless we find the source of knee pain, we’ll only be treating the symptoms temporarily.

Pondering on my movement patterns

I recommend seeking help from a qualified professional to #screen and #assess any knee #dysfunction so a proper #treatment may be given. .

Categories
Thoracic

Midback stiffness

Stiffness in the midback often leads to overuse of the neck or low back regions. Since the midback or thoracic region doesn’t move easily, the segments above or below will need to accommodate and assist with movement.

Categories
Thoracic

Hello world!

Welcome to Bear Chiropractic and Rehab LLC